Resting Royals content is provided for:

• general information
• education
• self-support
• practical planning
• communication support
• reflection
• organisation

Content is not intended to provide personalised professional advice.

Resting Royals is not a medical service and does not provide:

• diagnosis
• treatment
• medical assessment
• prescribing
• medication changes
• emergency medical care
• personalised medical advice

Information on this website should not be used as a substitute for advice from an appropriately qualified healthcare professional.

Resting Royals may provide educational information about:

• ME/CFS
• PEM
• fatigue
• pacing
• symptoms
• crashes and flares
• sensory sensitivity
• low-energy support
• communication
• appointments
• related lived experiences

Experiences vary significantly between individuals. Resting Royals does not imply that every person with ME/CFS will have the same symptoms, limitations or needs, and does not claim that any strategy will work for everyone.

Pacing-related information is intended as general self-management support. Please note:

• individual energy limits vary
• people may need personalised clinical guidance
• Resting Royals does not prescribe activity levels
• general pacing information is not an instruction to increase activity

If you are experiencing PEM or worsening symptoms, rest and speak with an appropriate healthcare professional rather than pushing through.

Where medications or supplements are mentioned, the information is general only. Resting Royals does not recommend:

• starting medication
• stopping medication
• changing doses
• combining medications
• changing supplements

without appropriate professional advice. Please discuss medication or supplement questions with a pharmacist, doctor or other appropriate healthcare professional.

Resting Royals is not an emergency service.

If you believe you may be experiencing a medical emergency or need urgent help, contact the appropriate emergency or urgent healthcare service in your location.

Resting Royals may discuss:

• guilt
• grief
• identity
• loneliness
• frustration
• emotional capacity
• self-talk
• acceptance

This is general self-support content. ME/CFS is not presented as psychological, and mindset is not described as causing or curing ME/CFS. Where professional mental health support is needed, this content is not a replacement for that care.

The Resting Royals app may provide:

• interactive support
• check-ins
• scripts
• pacing tools
• crash support
• appointment support
• sensory support
• other practical tools

App content is also self-support and educational in nature. The app does not diagnose, prescribe, provide emergency care or replace healthcare professionals. The app may be subject to separate app-specific terms, disclaimer or platform rules where applicable.

Resting Royals books and physical products are intended for:

• self-support
• organisation
• reflection
• education
• communication
• planning

They are not medical treatment plans. Using a workbook, printable, journal or guide is not implied to improve health outcomes.

Where provided, PIP-related or advocacy resources are intended to help users:

• organise information
• reflect on daily-life impact
• prepare notes
• communicate more clearly

This is not:

• legal advice
• benefits advice
• representation
• a guarantee of eligibility
• a guarantee of an award or outcome

Please seek appropriate specialist advice if needed.

Resting Royals aims to provide useful and responsible information, but:

• medical guidance can change
• individual experiences vary
• information may become outdated
• errors may occasionally occur

We aim to keep information accurate and useful, but we cannot guarantee that every piece of content will always be complete, current or suitable for every individual situation.

You are responsible for deciding how you use general information and resources. You should consider your own circumstances and seek professional advice where appropriate before acting on health-related information.

The website may link to:

• healthcare services
• external resources
• third-party websites
• retailers
• app stores
• other organisations

Resting Royals does not control external content and is not responsible for the accuracy, availability or policies of third-party sites.

If testimonials, reviews or lived-experience stories are added, they reflect individual experiences, are not guarantees, and should not be interpreted as medical evidence. Experiences vary between individuals.

Resting Royals does not guarantee:

• symptom improvement
• recovery
• treatment outcomes
• financial outcomes
• benefits outcomes
• improved functioning
• specific results from using resources

Resting Royals may update, revise, remove or reorganise website information and resources as needed.

Last updated: 1 September 2026

For questions about website information or this disclaimer, use the Contact page.