Frequently Asked Questions

Resting Royals creates practical support resources for people living with ME/CFS, invisible illness and low-energy days, including books, educational resources and the Resting Royals app.

No. Resting Royals provides self-support, educational and practical resources. It does not diagnose conditions, prescribe treatment or replace medical care.

Resting Royals is primarily designed for people living with ME/CFS and related low-energy or invisible illness experiences, as well as people supporting someone with these challenges.

The app provides interactive support tools such as gentle check-ins, crash support, pacing support, scripts, appointment preparation, sensory support and other practical tools.

No. The website is the public home for information, resources and products. The app is designed for more interactive, ongoing support.

You can read more about the app and how to get it on the App page.

Details about what’s included are shown on the App page. We only describe app features once they are available to everyone.

You can see the books and journals currently live in the Books & Journals section of the Shop. We don’t list future titles here.

Yes. Every product currently in the Shop is a physical item, and it will be posted to you.

Product details live in the Books & Journals section of the Shop.

Delivery information is shown clearly before payment is completed where online checkout is available.

Yes. Books, journals and gifts in the Shop are physical products that are posted to you. Each product is clearly labelled before purchase.

Use the Contact page and choose the closest order or product option.

Please use the Contact page to let us know, and choose the order or product option. You can also read the Shipping & Returns page.

Start with Resources if you are looking for support information, Shop if you are looking for products, or App if you are looking for interactive tools.

Yes. The website is being designed with brain fog, fatigue, sensory sensitivity and low cognitive capacity in mind.

Use the Contact page and choose “Website help”.

Through the Contact page.

No. A short message is absolutely fine.

Resting Royals can provide general self-support and educational information, but it cannot diagnose, prescribe treatment or replace a healthcare professional.