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Books & Journals

Thoughtfully created books, journals, planners and guided resources for life with ME/CFS and invisible illness.

Designed to support reflection, communication, pacing, planning and everyday self-support — without adding pressure.

JournalPhysical printed product

Resting Royals — A self-support journal for life with ME/CFS

A structured 3-month journal for gentle daily check-ins, reflection and self-support.

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Phrase BookPhysical printed product

Resting Royals Scripts & Phrases

A practical phrase book for ME/CFS, low-energy days, boundaries, communication and invisible illness.

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