Books & Journals
Resting Royals Scripts & Phrases
A practical phrase book for ME/CFS, low-energy days, boundaries, communication and invisible illness.





Purchase
Postage is charged separately from the product price.
- Physical product, posted to you.
- Delivery is available to UK addresses only. International delivery is not currently available — we hope to add this in the future. See Shipping & Returns.
About this product
Resting Royals Scripts & Phrases is a practical companion for the conversations that feel hardest when energy is low. It brings together calm, ready-made wording for appointments, boundaries, cancellations and explaining ME/CFS to others — so you never have to find the words from scratch on a difficult day. Each phrase is written in a warm, plain voice you can use as it is or adapt to your own.
What's inside
- Ready-made phrases for appointments and conversations with professionals
- Respectful wording for boundaries, cancellations and changing plans
- Gentle ways to explain ME/CFS and invisible illness to others
- Phrases for asking for help without over-apologising or over-explaining
- Short, adaptable wording you can use as it is or make your own
Who this may suit
- Anyone who finds conversations harder on low-energy days
- People preparing for appointments or difficult conversations
- Those who want calm wording for boundaries and cancellations
- Anyone explaining ME/CFS to family, friends or colleagues
- People who'd like words ready for the days they can't find their own
Product Details
- Product typePhysical printed book
- Created byResting Royals
- BindingAdhesive casebound hardback
- FormatA5 portrait
- Dimensions148 × 210 mm
- Extent160 pages
- Interior printingFull colour
- Interior paper120gsm uncoated
- Spine16mm
- CoverFull-colour printed cover with matt lamination
- EndpapersStock white
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