Helpful Zones

Practical set-ups for low-energy days

Helpful Zones are small areas set up around the things you may need most often. Keeping a few useful items together can reduce some of the repeated movement, searching and decision-making involved in everyday tasks.

You do not need to create every zone. One small basket, tray, shelf, bag or bedside area can be enough.

Make One Zone, Not Eight

You do not need a perfectly organised home or a separate basket for everything. If one area causes repeated effort, start there. A small tray, bag, shelf or bedside basket can be enough.

Zones can change as your needs and capacity change.

For more personalised support, planning and saved tools, you can also use the Resting Royals app.