Interactive Tool
One-Line Explainer Card
Understanding in one line — for the people who matter, given once. The aim is understanding, not belief: understanding changes behaviour, and it's reachable with far less expenditure.
What this is for: One sentence that says what ME/CFS is and what helps, so the story doesn't need repeating.
Build your one-liner
What it is
What helps (pick one)
Choose what fits from each group — your message builds itself below. There is no single correct version.
Where it lives
You can leave this blank.
What you've put together
Your choices stay on this page — nothing is saved or sent.
Nothing chosen yet — that's fine. Use only what helps today.
One honest sentence beats the courtroom. People who understand will act as if it's true — which is functionally all you need.
A clean, keep-close version — read it here, or screenshot the page to have it on your phone.