Personal Care

Bedside & Support Sheets · One-Page View

Food & Drink Support Sheet

Making practical food and drink support workable — without prescribing anything.

A keep-close version. Read it here, or screenshot this page to have it on your phone — print and PDF copies will appear once final files are attached.

Food and drink support, made practical: what's easy, what's harder, and the small things that make eating and drinking possible on difficult days.

The practical facts

Easiest foods and drinks for me

e.g. Cold items, toast, yoghurt, squash — nothing hot to hold

Things that are harder

e.g. Strong smells; anything needing standing; heavy cutlery

Please avoid

e.g. The extractor fan; cooking smells reaching my room

Helpful

  • Small portions
  • Easy-open packaging
  • A straw
  • A lightweight cup
  • Food left within reach
  • Someone prepares it and brings it
  • Minimal smell
  • Simple choices — two options, not ten

For whoever's helping

The default easy option

e.g. Beans on toast, squash in the sports bottle — no questions needed

This page is logistics, not a diet. Nothing here prescribes what or how much anyone eats or drinks — it's about access.

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