Communication & Boundaries

Interactive Tool

Communication Preference Card

The practical facts people need in order to stop guessing: how you'd rather be contacted, when, about what. Making it explicit once spares everyone the mismatch of expectation — and saves you the cost of correcting it forever.

What this is for: Stating your communication preferences once, so they can be respected without being re-explained.

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What works

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What costs most

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The one line that explains it

Something you could hand to anyone once, or keep as a message you paste when needed.

You can leave this blank.

What you've put together

Your choices stay on this page — nothing is saved or sent.

A preference card that can be shared once and respected always — instead of negotiated person by person.

Nothing chosen yet — that's fine. Use only what helps today.

Stating a preference kindly is a gift to both of you: they stop guessing, and you stop paying for the guessing. It's also information — owed where you choose to give it, and not owed further.

Open the one-page view of this tool

A clean, keep-close version — read it here, or screenshot the page to have it on your phone.