Interactive Tool
My Default Decisions
A default is a decision made in advance, on a clearer day, that removes the same decision from every future day. Deciding once and reusing often is autonomy — not rigidity. These can be changed by the same person who set them, any better day.
What this is for: Writing your recurring choices down once, so hard days follow them instead of re-choosing them.
Food defaults
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Reply defaults
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Rest defaults
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Bad-day answers
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One more default worth having
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What you've put together
Your choices stay on this page — nothing is saved or sent.
Your defaults, written down — the decisions that stop arriving every day because they were made once, properly, in advance.
Nothing chosen yet — that's fine. Use only what helps today.
Following a default you set yourself on a good day is not rigidity — it's you, from a clearer moment, taking care of a foggier one.
A clean, keep-close version — read it here, or screenshot the page to have it on your phone.