Bedside & Support Sheets · One-Page View
If I Cannot Explain
Giving someone the essential picture without a single sentence from you.
A keep-close version. Read it here, or screenshot this page to have it on your phone — print and PDF copies will appear once final files are attached.
A short card of facts for the moments when explaining isn't possible — hand it over, show it on a screen, or keep a screenshot in your photos.
I have ME/CFS — I may have difficulty with
- Speaking
- Sitting or standing upright
- Processing questions
- Tolerating light or noise
- Responding quickly
- Moving without help
Please
- Speak slowly
- Ask one question at a time
- Allow time for a response
- Keep light and noise low where possible
- Use my supporter if I agree
- Don't assume silence means agreement
- Don't assume I can't understand
Anything else this person should know
The extra line
e.g. My supporter Anna can be called — number in my phone
This is support information, not a diagnosis or an emergency medical directive.