Bedside & Support Sheets · Interactive Sheet
Crash-Day Support Sheet
For a significant worsening: one page that says what today is, and what would help — instead of explaining it a conversation at a time.
What this is for: Reducing communication and decision-making during a crash or flare.
Today
Please help with
The small print
You can leave this blank.
You can leave this blank.
What you've put together
Your choices stay on this page — nothing is saved or sent.
Today's crash page: what's happening, what helps, what waits — said once, readable by anyone.
Nothing chosen yet — that's fine. Use only what helps today.
Crashes vary — there's no fixed pattern and no fixed timetable. This page is the day's whole conversation.
New, severe or significantly different symptoms may need appropriate medical assessment.
A clean, keep-close version — read it here, or screenshot the page to have it on your phone.
Keep going
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